| June 2024 |
| Thu 6: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
66.80g |
|
114.60g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
22.64g |
|
54.14g |
|
-
|
-
|
| Tue 28: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
31.49g |
|
67.24g |
|
-
|
-
|
| Mon 6: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
50.71g |
|
98.96g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
156.71g |
|
121.85g |
|
-
|
-
|
| Mon 13: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
76.45g |
|
98.94g |
|
-
|
-
|
| Thu 9: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
128.50g |
|
129.91g |
|
-
|
-
|
| Wed 8: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
120.26g |
|
196.84g |
|
-
|
-
|
| Tue 7: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
138.90g |
|
152.71g |
|
-
|
-
|
| Mon 6: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
135.50g |
|
126.36g |
|
-
|
-
|
| Fri 3: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
114.66g |
|
185.70g |
|
-
|
-
|
| Thu 2: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
74.44g |
|
84.49g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
19.07g |
|
55.85g |
|
-
|
-
|
| Tue 10: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
117.45g |
|
176.28g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
24.27g |
|
1.58g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
124.59g |
|
104.44g |
|
-
|
-
|
| Fri 9: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
110.92g |
|
143.14g |
|
-
|
-
|
| Wed 7: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
60.71g |
|
37.36g |
|
-
|
-
|
| Mon 5: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
118.47g |
|
75.41g |
|
-
|
-
|
