| October 2022 |
| Wed 26: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
12.62g |
|
100.11g |
|
-
|
-
|
| Tue 25: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
26.21g |
|
97.85g |
|
-
|
-
|
| Mon 24: |
2071 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
86.68g |
|
233.47g |
|
-
|
-
|
| Fri 21: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
21.11g |
|
116.58g |
|
-
|
-
|
| Thu 20: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
46.22g |
|
125.36g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
43.28g |
|
240.97g |
|
-
|
-
|
| Tue 4: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
49.27g |
|
197.71g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
11.97g |
|
112.28g |
|
-
|
-
|
| Mon 12: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
17.40g |
|
94.84g |
|
-
|
-
|
| Sun 11: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
42.62g |
|
110.27g |
|
-
|
-
|
| Thu 8: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
39.12g |
|
115.64g |
|
-
|
-
|
| Wed 7: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
22.59g |
|
91.98g |
|
-
|
-
|
| Tue 6: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
19.85g |
|
75.54g |
|
2566*
|
 1908
|
| Mon 5: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
32.11g |
|
150.82g |
|
2704*
|
1715
|
| Fri 2: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
60.40g |
|
103.07g |
|
-
|
-
|
| Thu 1: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
23.85g |
|
300.00g |
|
2635*
|
1185
|
| March 2021 |
| Wed 31: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
20.09g |
|
63.56g |
|
2566*
|
2046
|
| Mon 29: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
42.42g |
|
120.73g |
|
-
|
-
|
| Fri 26: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
46.28g |
|
80.55g |
|
-
|
-
|
| Thu 25: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
30.79g |
|
144.65g |
|
-
|
-
|
