| July 2019 |
| Fri 12: |
1473 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
106.54g |
|
87.77g |
|
-
|
-
|
| Wed 10: |
716 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
22.10g |
|
117.85g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
252 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
11.41g |
|
35.36g |
|
-
|
-
|
| Thu 27: |
941 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
58.79g |
|
88.15g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
270 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
17.62g |
|
24.72g |
|
-
|
-
|
| Sat 15: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
-
|
-
|
|
3027*
|
-
|
| Tue 20: |
-
|
-
|
|
3220*
|
-
|
| Mon 19: |
-
|
-
|
|
3154*
|
-
|
| Sun 18: |
-
|
-
|
|
2093*
|
-
|
| Sat 17: |
-
|
-
|
|
2412*
|
-
|
| Fri 16: |
-
|
-
|
|
2083*
|
-
|
| Thu 15: |
-
|
-
|
|
1719*
|
-
|
| Wed 14: |
-
|
-
|
|
2342*
|
-
|
| Tue 13: |
159 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.64g |
|
38.63g |
|
3408*
|
 3249
|
| Mon 12: |
-
|
-
|
|
2529*
|
-
|
| Sun 11: |
-
|
-
|
|
2566*
|
-
|
| Sat 10: |
-
|
-
|
|
2582*
|
-
|
| Fri 9: |
426 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
21.26g |
|
62.88g |
|
2424*
|
1998
|
| Thu 8: |
605 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
68.12g |
|
38.23g |
|
-
|
-
|
| Wed 7: |
490 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
11.16g |
|
50.63g |
|
679*
|
189
|
| Tue 6: |
625 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
19.97g |
|
62.99g |
|
3986*
|
3361
|
| Mon 5: |
-
|
-
|
|
3112*
|
-
|
| Sun 4: |
-
|
-
|
|
2262*
|
-
|
| Sat 3: |
-
|
-
|
|
2982*
|
-
|
| Fri 2: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
11.11g |
|
48.63g |
|
2544*
|
2062
|
| Thu 1: |
-
|
-
|
|
1934*
|
-
|
