katubn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Mon 19: 810 * 68%
Fat:
 
Prot:
 
Carbs:
33.12g
 
39.51g
 
88.16g
- -
May 2022
Wed 18: 492 * 41%
Fat:
 
Prot:
 
Carbs:
8.79g
 
11.98g
 
91.86g
- -
Mon 16: 473 * 39%
Fat:
 
Prot:
 
Carbs:
13.32g
 
16.76g
 
75.79g
- -
June 2021
Tue 15: 240 * 20%
Fat:
 
Prot:
 
Carbs:
15.13g
 
17.45g
 
8.90g
- -
Tue 1: 265 * 22%
Fat:
 
Prot:
 
Carbs:
17.24g
 
17.01g
 
7.78g
- -
May 2021
Mon 31: 826 * 69%
Fat:
 
Prot:
 
Carbs:
32.73g
 
58.17g
 
63.00g
- -
Thu 27: 990 * 82%
Fat:
 
Prot:
 
Carbs:
46.32g
 
43.37g
 
98.11g
- -
Wed 26: 222 * 18%
Fat:
 
Prot:
 
Carbs:
14.07g
 
14.94g
 
6.91g
- -
Tue 25: 784 * 65%
Fat:
 
Prot:
 
Carbs:
35.25g
 
57.26g
 
51.33g
- -
Mon 24: 166 * 14%
Fat:
 
Prot:
 
Carbs:
12.87g
 
9.73g
 
2.71g
- -
Thu 20: 582 * 48%
Fat:
 
Prot:
 
Carbs:
20.74g
 
44.56g
 
54.11g
- -
Wed 19: 448 * 37%
Fat:
 
Prot:
 
Carbs:
16.35g
 
40.74g
 
30.53g
- -
Tue 18: 1048 * 87%
Fat:
 
Prot:
 
Carbs:
28.17g
 
102.70g
 
85.26g
- -
Thu 13: 213 * 18%
Fat:
 
Prot:
 
Carbs:
13.51g
 
14.27g
 
6.43g
- -
Wed 12: 237 * 20%
Fat:
 
Prot:
 
Carbs:
14.22g
 
18.45g
 
4.62g
- -
Tue 11: 963 * 80%
Fat:
 
Prot:
 
Carbs:
26.36g
 
83.47g
 
94.65g
- -
Mon 3: 310 * 26%
Fat:
 
Prot:
 
Carbs:
11.41g
 
16.71g
 
33.30g
- -
April 2021
Fri 16: 734 * 61%
Fat:
 
Prot:
 
Carbs:
31.50g
 
73.30g
 
31.32g
- -
Thu 15: 1245 * 104%
Fat:
 
Prot:
 
Carbs:
37.36g
 
92.29g
 
127.97g
- -
Wed 14: 1165 * 97%
Fat:
 
Prot:
 
Carbs:
45.98g
 
91.34g
 
92.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.