| December 2018 |
| Sun 16: |
1278 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
40.52g |
|
137.32g |
|
-
|
-
|
| Sat 15: |
2190 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
145.46g |
|
190.26g |
|
-
|
-
|
| Fri 14: |
2191 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
122.05g |
|
279.13g |
|
-
|
-
|
| Thu 13: |
1495 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
36.58g |
|
219.34g |
|
-
|
-
|
| Wed 12: |
3574 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
174.40g |
|
179.85g |
|
320.11g |
|
-
|
-
|
| Tue 11: |
1807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
83.84g |
|
206.53g |
|
-
|
-
|
| Mon 10: |
2286 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.29g |
|
136.62g |
|
225.34g |
|
-
|
-
|
| Sun 9: |
2802 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.17g |
|
163.93g |
|
294.56g |
|
-
|
-
|
| Sat 8: |
2431 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
118.09g |
|
119.87g |
|
214.52g |
|
-
|
-
|
| Fri 7: |
2278 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
97.46g |
|
364.86g |
|
-
|
-
|
| Thu 6: |
2404 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.38g |
|
61.43g |
|
329.19g |
|
-
|
-
|
| Wed 5: |
3576 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
112.84g |
|
132.09g |
|
511.70g |
|
-
|
-
|
| Tue 4: |
2342 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
168.04g |
|
261.50g |
|
-
|
-
|
| Mon 3: |
2433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
136.54g |
|
312.58g |
|
-
|
-
|
| Sun 2: |
2323 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
70.31g |
|
326.95g |
|
-
|
-
|
| Sat 1: |
2407 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
101.65g |
|
391.03g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
2085 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
114.62g |
|
241.19g |
|
-
|
-
|
| Thu 29: |
2861 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
104.67g |
|
394.00g |
|
-
|
-
|
| Wed 28: |
2589 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.07g |
|
115.27g |
|
321.66g |
|
-
|
-
|
| Tue 27: |
2363 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
111.32g |
|
278.41g |
|
-
|
-
|
