| September 2024 |
| Sun 8: |
1669 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
116.31g |
|
215.99g |
|
918*
|
 751
|
| Sat 7: |
1803 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
135.59g |
|
239.11g |
|
1331*
|
472
|
| Fri 6: |
1886 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
139.77g |
|
276.74g |
|
1380*
|
506
|
| Thu 5: |
1681 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
130.77g |
|
219.08g |
|
1356*
|
325
|
| Wed 4: |
1550 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
119.81g |
|
230.43g |
|
1410*
|
140
|
| Tue 3: |
1754 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
141.16g |
|
259.42g |
|
1592*
|
162
|
| Mon 2: |
1597 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
136.77g |
|
247.11g |
|
1607*
|
 10
|
| Sun 1: |
1654 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
129.00g |
|
237.72g |
|
1430*
|
224
|
| August 2024 |
| Sat 31: |
2048 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
157.02g |
|
276.90g |
|
1405*
|
643
|
| Fri 30: |
2016 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
180.21g |
|
290.71g |
|
1582*
|
434
|
| Thu 29: |
1924 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
154.82g |
|
279.95g |
|
1633*
|
291
|
| Wed 28: |
1864 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
138.84g |
|
285.21g |
|
1568*
|
296
|
| Tue 27: |
2014 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
160.11g |
|
300.73g |
|
1669*
|
345
|
| Mon 26: |
1767 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
150.75g |
|
266.41g |
|
1613*
|
154
|
| Sun 25: |
1793 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
124.13g |
|
265.60g |
|
1383*
|
410
|
| Sat 24: |
1571 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
125.33g |
|
233.53g |
|
1415*
|
156
|
| Fri 23: |
1819 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
160.07g |
|
270.08g |
|
1642*
|
177
|
| Thu 22: |
1718 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
148.14g |
|
259.06g |
|
1573*
|
145
|
| Wed 21: |
1752 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
143.21g |
|
274.17g |
|
1602*
|
150
|
| Tue 20: |
1771 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
141.48g |
|
268.74g |
|
1674*
|
97
|
