| November 2018 |
| Mon 26: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
14.27g |
|
36.80g |
|
-
|
-
|
| Sat 24: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
35.97g |
|
39.49g |
|
-
|
-
|
| Fri 23: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
61.10g |
|
126.80g |
|
-
|
-
|
| Thu 22: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
71.54g |
|
152.70g |
|
-
|
-
|
| Wed 21: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
34.26g |
|
109.89g |
|
-
|
-
|
| Tue 20: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
88.41g |
|
84.98g |
|
-
|
-
|
| Mon 19: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
89.05g |
|
77.99g |
|
-
|
-
|
| Sun 18: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
59.39g |
|
165.39g |
|
-
|
-
|
| Sat 17: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
35.54g |
|
82.60g |
|
-
|
-
|
| Fri 16: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
80.58g |
|
68.65g |
|
-
|
-
|
| Thu 15: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
75.27g |
|
110.63g |
|
-
|
-
|
| Mon 12: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
73.77g |
|
140.04g |
|
-
|
-
|
| Sat 10: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
19.15g |
|
30.37g |
|
-
|
-
|
| Thu 1: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
4.28g |
|
13.85g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
60.43g |
|
61.24g |
|
-
|
-
|
| Mon 29: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
16.85g |
|
62.42g |
|
-
|
-
|
| Sat 27: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
69.22g |
|
84.54g |
|
-
|
-
|
| Fri 26: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
23.93g |
|
26.47g |
|
-
|
-
|
| Thu 25: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
59.43g |
|
104.00g |
|
-
|
-
|
| Wed 24: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
35.56g |
|
28.15g |
|
-
|
-
|
