| November 2023 |
| Mon 20: |
425 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
7.55g |
|
50.08g |
|
-
|
-
|
| Sun 19: |
831 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
28.70g |
|
92.90g |
|
-
|
-
|
| Sat 18: |
1406 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
40.78g |
|
167.06g |
|
-
|
-
|
| Fri 17: |
1287 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
44.97g |
|
158.75g |
|
-
|
-
|
| Thu 16: |
672 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
24.33g |
|
85.70g |
|
-
|
-
|
| Wed 15: |
1668 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
56.49g |
|
224.84g |
|
-
|
-
|
| Tue 14: |
1082 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
33.71g |
|
129.97g |
|
-
|
-
|
| Mon 13: |
1157 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
48.04g |
|
144.33g |
|
-
|
-
|
| Sun 12: |
1552 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
33.00g |
|
208.85g |
|
-
|
-
|
| Sat 11: |
678 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
15.57g |
|
96.58g |
|
-
|
-
|
| Fri 10: |
1146 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
43.76g |
|
141.33g |
|
-
|
-
|
| Thu 9: |
1143 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
40.67g |
|
165.83g |
|
1898*
|
 755
|
| Wed 8: |
850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
22.86g |
|
148.47g |
|
1852*
|
1002
|
| May 2020 |
| Wed 6: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
45.20g |
|
267.77g |
|
-
|
-
|
| Tue 5: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
112.17g |
|
145.54g |
|
-
|
-
|
| Mon 4: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
86.01g |
|
113.32g |
|
-
|
-
|
| Sun 3: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
24.31g |
|
118.93g |
|
-
|
-
|
| Sat 2: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
124.48g |
|
186.89g |
|
-
|
-
|
| Fri 1: |
412 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
2.31g |
|
98.27g |
|
-
|
-
|
| March 2020 |
| Fri 20: |
1223 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
42.80g |
|
131.23g |
|
-
|
-
|
