| July 2019 |
| Thu 18: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
23.80g |
|
120.14g |
|
-
|
-
|
| Fri 12: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
44.41g |
|
88.16g |
|
-
|
-
|
| Thu 11: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
61.12g |
|
161.68g |
|
-
|
-
|
| Wed 10: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
21.01g |
|
33.01g |
|
-
|
-
|
| Thu 4: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
42.08g |
|
120.79g |
|
-
|
-
|
| October 2018 |
| Wed 10: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
32.85g |
|
34.44g |
|
-
|
-
|
| Tue 2: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
41.44g |
|
56.95g |
|
-
|
-
|
| Mon 1: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
47.06g |
|
0.00g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
33.60g |
|
76.60g |
|
-
|
-
|
| Sat 29: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
151.18g |
|
30.25g |
|
-
|
-
|
| Fri 28: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
29.75g |
|
66.41g |
|
-
|
-
|
| Thu 27: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
81.87g |
|
153.79g |
|
-
|
-
|
| Wed 26: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
39.97g |
|
52.26g |
|
-
|
-
|
| Tue 25: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
50.51g |
|
118.18g |
|
-
|
-
|
| Mon 24: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
74.98g |
|
137.57g |
|
-
|
-
|
| Fri 21: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
70.63g |
|
45.55g |
|
-
|
-
|
| Wed 19: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
43.83g |
|
48.96g |
|
-
|
-
|
| Sat 15: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| Tue 11: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
84.79g |
|
58.79g |
|
-
|
-
|
| Mon 10: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
96.79g |
|
108.46g |
|
1971*
|
 502
|
