| August 2024 |
| Thu 1: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
90.70g |
|
71.09g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
104.02g |
|
128.26g |
|
1762*
|
 414
|
| Tue 30: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
115.39g |
|
142.04g |
|
1897*
|
362
|
| Mon 29: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
105.29g |
|
154.70g |
|
1975*
|
499
|
| Sun 28: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
83.10g |
|
81.01g |
|
1970*
|
683
|
| Sat 27: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
92.27g |
|
109.23g |
|
1892*
|
613
|
| Fri 26: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
107.14g |
|
108.38g |
|
2041*
|
708
|
| Thu 25: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
128.70g |
|
90.69g |
|
2065*
|
612
|
| Wed 24: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
86.50g |
|
109.16g |
|
1890*
|
490
|
| Tue 23: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
115.91g |
|
84.97g |
|
1951*
|
452
|
| Mon 22: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
102.97g |
|
103.30g |
|
2071*
|
724
|
| Sun 21: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
87.59g |
|
105.61g |
|
2125*
|
723
|
| Sat 20: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
89.82g |
|
137.40g |
|
2175*
|
777
|
| Fri 19: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
113.01g |
|
113.80g |
|
1968*
|
423
|
| Thu 18: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
110.77g |
|
124.21g |
|
2085*
|
697
|
| Wed 17: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
95.82g |
|
118.13g |
|
2042*
|
520
|
| Tue 16: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
113.55g |
|
117.13g |
|
2050*
|
618
|
| Mon 15: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
102.49g |
|
138.14g |
|
1890*
|
381
|
| Sun 14: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
104.86g |
|
117.84g |
|
1901*
|
390
|
| Sat 13: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
97.73g |
|
91.77g |
|
2111*
|
811
|
