| November 2023 |
| Wed 8: |
867 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
124.83g |
|
1.47g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
343 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
17.80g |
|
41.18g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
317 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
33.35g |
|
24.00g |
|
-
|
-
|
| Sun 22: |
-
|
-
|
|
1922*
|
-
|
| Sat 21: |
1368 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
63.60g |
|
162.31g |
|
1981*
|
 613
|
| Fri 20: |
2073 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
146.04g |
|
212.44g |
|
2508*
|
435
|
| Thu 19: |
1756 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
117.94g |
|
152.02g |
|
2545*
|
789
|
| September 2018 |
| Sun 30: |
2104 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
230.16g |
|
146.61g |
|
-
|
-
|
| Sat 29: |
2267 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.29g |
|
230.42g |
|
99.62g |
|
-
|
-
|
| Fri 28: |
1906 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
226.06g |
|
70.75g |
|
-
|
-
|
| Thu 27: |
2029 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
232.40g |
|
73.53g |
|
-
|
-
|
| Wed 26: |
2392 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
110.61g |
|
243.52g |
|
78.17g |
|
-
|
-
|
| Tue 25: |
2499 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
117.92g |
|
269.23g |
|
72.97g |
|
-
|
-
|
| Mon 24: |
2539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
106.39g |
|
250.73g |
|
133.90g |
|
-
|
-
|
| Sun 23: |
2777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
127.67g |
|
270.67g |
|
125.08g |
|
-
|
-
|
| Sat 22: |
2633 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
135.42g |
|
209.06g |
|
136.94g |
|
-
|
-
|
| Fri 21: |
1887 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
201.37g |
|
118.06g |
|
-
|
-
|
| Thu 20: |
2295 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
263.07g |
|
130.57g |
|
-
|
-
|
| Wed 19: |
1692 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
100.85g |
|
129.55g |
|
58.03g |
|
-
|
-
|
| Tue 18: |
2045 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
94.49g |
|
198.42g |
|
95.62g |
|
-
|
-
|
| Mon 17: |
1783 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
176.16g |
|
79.23g |
|
-
|
-
|
