| August 2024 |
| July 2024 |
| Tue 16: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
68.79g |
|
49.25g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
48.09g |
|
72.52g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
136.96g |
|
108.52g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
16.53g |
|
71.76g |
|
-
|
-
|
| Wed 27: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
67.08g |
|
24.11g |
|
-
|
-
|
| Sun 24: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
2.54g |
|
43.55g |
|
-
|
-
|
| Sat 23: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
72.90g |
|
81.23g |
|
-
|
-
|
| Mon 18: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
52.50g |
|
19.40g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
6.44g |
|
42.78g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
54.02g |
|
57.38g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
12.19g |
|
18.46g |
|
-
|
-
|
| Mon 6: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
7.38g |
|
11.31g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.00g |
|
36.00g |
|
-
|
-
|
| Wed 11: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
24.95g |
|
83.40g |
|
-
|
-
|
| Sun 8: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
14.00g |
|
37.00g |
|
-
|
-
|
| Sat 7: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
18.41g |
|
84.15g |
|
-
|
-
|
| Fri 6: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
28.00g |
|
92.00g |
|
-
|
-
|
| Sun 1: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
24.80g |
|
130.08g |
|
-
|
-
|
