ElyBelly95's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2175 Cals (Fat: 58.32g, Protein: 78.42g, Carbs: 311.20g)
Monthly Total: Exercise: 0 Cals   Food: 6525 Cals (Fat: 174.95g, Protein: 235.26g, Carbs: 933.60g)

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Daily Average Calorie Info

97%
of RDI*
(2175 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (25%)
 
Protein (15%)
*Based on an RDI of 2250 calories (16 Nov 23)
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