| October 2023 |
| Mon 30: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
7.93g |
|
17.08g |
|
-
|
-
|
| Sun 8: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
2.76g |
|
0.12g |
|
-
|
-
|
| Sat 7: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
25.86g |
|
0.43g |
|
-
|
-
|
| Thu 5: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
27.04g |
|
7.21g |
|
-
|
-
|
| November 2019 |
| Tue 12: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
26.37g |
|
7.14g |
|
-
|
-
|
| Thu 7: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
114.50g |
|
61.81g |
|
41.00g |
|
-
|
-
|
| Wed 6: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
130.23g |
|
87.74g |
|
17.76g |
|
-
|
-
|
| Tue 5: |
1855 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
147.13g |
|
87.93g |
|
70.10g |
|
-
|
-
|
| April 2019 |
| Wed 10: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
29.00g |
|
6.36g |
|
-
|
-
|
| March 2019 |
| Sat 9: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
20.87g |
|
9.14g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
171.05g |
|
54.97g |
|
29.19g |
|
-
|
-
|
| December 2018 |
| Sun 23: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
120.13g |
|
69.25g |
|
62.76g |
|
-
|
-
|
| Thu 20: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
4.32g |
|
36.54g |
|
-
|
-
|
| Wed 19: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
126.39g |
|
64.95g |
|
70.60g |
|
-
|
-
|
| Tue 18: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
128.49g |
|
68.44g |
|
92.78g |
|
-
|
-
|
| Mon 17: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
108.88g |
|
63.24g |
|
86.35g |
|
-
|
-
|
| Fri 14: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
140.71g |
|
64.82g |
|
54.24g |
|
-
|
-
|
| Thu 13: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
140.11g |
|
85.46g |
|
50.35g |
|
-
|
-
|
| Wed 12: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
153.48g |
|
64.84g |
|
40.39g |
|
-
|
-
|
