| June 2019 |
| Wed 19: |
445 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
15.10g |
|
70.18g |
|
-
|
-
|
| May 2019 |
| Sun 5: |
682 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
34.56g |
|
84.27g |
|
2079*
|
 1397
|
| Sat 4: |
785 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
48.88g |
|
95.15g |
|
-
|
-
|
| Fri 3: |
798 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
62.82g |
|
77.25g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
20.77g |
|
90.35g |
|
-
|
-
|
| Mon 15: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
19.98g |
|
60.06g |
|
-
|
-
|
| Sun 14: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
59.59g |
|
135.12g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
16.45g |
|
58.40g |
|
-
|
-
|
| Wed 20: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
23.77g |
|
81.92g |
|
-
|
-
|
| February 2019 |
| Wed 13: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.48g |
|
4.68g |
|
-
|
-
|
| Tue 12: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
40.01g |
|
171.60g |
|
-
|
-
|
| Mon 11: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
32.23g |
|
63.01g |
|
-
|
-
|
| Mon 4: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
16.74g |
|
63.39g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
13.72g |
|
65.42g |
|
-
|
-
|
| Tue 22: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
33.30g |
|
107.69g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
14.02g |
|
74.08g |
|
-
|
-
|
| Wed 21: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
38.58g |
|
98.46g |
|
-
|
-
|
| Wed 14: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
28.00g |
|
0.40g |
|
-
|
-
|
| Tue 13: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
60.44g |
|
143.71g |
|
-
|
-
|
| Mon 12: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
55.83g |
|
177.36g |
|
-
|
-
|
