| April 2019 |
| Tue 2: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
18.51g |
|
48.80g |
|
-
|
-
|
| Mon 1: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
51.14g |
|
109.19g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
30.62g |
|
55.94g |
|
-
|
-
|
| Tue 26: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
24.88g |
|
52.05g |
|
-
|
-
|
| Fri 22: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
53.12g |
|
97.95g |
|
-
|
-
|
| Tue 12: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
23.44g |
|
78.86g |
|
-
|
-
|
| Mon 11: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
17.40g |
|
54.28g |
|
-
|
-
|
| Sun 10: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
67.35g |
|
115.73g |
|
-
|
-
|
| Sat 9: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
79.83g |
|
137.24g |
|
-
|
-
|
| Thu 7: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
63.57g |
|
203.39g |
|
-
|
-
|
| Wed 6: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
38.57g |
|
35.85g |
|
-
|
-
|
| Tue 5: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
43.01g |
|
122.18g |
|
-
|
-
|
| Mon 4: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
44.37g |
|
164.68g |
|
-
|
-
|
| Sun 3: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
18.56g |
|
147.01g |
|
-
|
-
|
| Fri 1: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
57.77g |
|
93.66g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
68.08g |
|
181.14g |
|
-
|
-
|
| Wed 27: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
69.40g |
|
176.26g |
|
-
|
-
|
| Tue 26: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
53.21g |
|
172.29g |
|
-
|
-
|
| Mon 25: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
59.61g |
|
133.76g |
|
-
|
-
|
| Sun 24: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
66.49g |
|
204.39g |
|
-
|
-
|
