| October 2018 |
| Fri 5: |
825 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
32.22g |
|
106.85g |
|
-
|
-
|
| Thu 4: |
1652 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
97.34g |
|
154.84g |
|
-
|
-
|
| Wed 3: |
1923 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
76.47g |
|
204.67g |
|
-
|
-
|
| Tue 2: |
2589 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.51g |
|
87.06g |
|
323.21g |
|
-
|
-
|
| Mon 1: |
2585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
116.37g |
|
86.65g |
|
299.89g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
2581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
92.54g |
|
367.29g |
|
-
|
-
|
| Fri 28: |
2568 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
134.75g |
|
132.58g |
|
216.95g |
|
-
|
-
|
| Wed 26: |
1988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
89.99g |
|
223.16g |
|
-
|
-
|
| Mon 24: |
1368 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
69.35g |
|
94.89g |
|
-
|
-
|
| Tue 18: |
1122 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
53.51g |
|
143.98g |
|
-
|
-
|
| Fri 14: |
811 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
36.39g |
|
107.13g |
|
-
|
-
|
| Thu 13: |
465 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
21.32g |
|
52.23g |
|
-
|
-
|
| Wed 12: |
628 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
23.63g |
|
79.03g |
|
-
|
-
|
| Tue 11: |
1047 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
35.25g |
|
130.54g |
|
-
|
-
|
| Mon 10: |
1473 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
64.98g |
|
165.69g |
|
-
|
-
|
| Sun 9: |
2334 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
120.71g |
|
260.84g |
|
-
|
-
|
| Sat 8: |
2458 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
107.96g |
|
87.29g |
|
289.33g |
|
-
|
-
|
| Fri 7: |
2183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.42g |
|
93.55g |
|
251.79g |
|
-
|
-
|
| Thu 6: |
2439 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
92.48g |
|
345.76g |
|
-
|
-
|
