| September 2024 |
| Thu 19: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
78.03g |
|
147.21g |
|
-
|
-
|
| Wed 18: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
73.99g |
|
135.40g |
|
-
|
-
|
| Tue 17: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
85.35g |
|
173.85g |
|
-
|
-
|
| Mon 16: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
74.70g |
|
118.03g |
|
-
|
-
|
| Thu 12: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
54.56g |
|
145.77g |
|
-
|
-
|
| Wed 11: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
70.66g |
|
137.96g |
|
-
|
-
|
| Tue 10: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
75.20g |
|
119.31g |
|
-
|
-
|
| Fri 6: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
83.96g |
|
159.38g |
|
-
|
-
|
| Thu 5: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
90.66g |
|
144.76g |
|
-
|
-
|
| Wed 4: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
71.72g |
|
181.24g |
|
-
|
-
|
| Mon 2: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
73.67g |
|
162.89g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
63.01g |
|
140.69g |
|
-
|
-
|
| Sun 25: |
2016 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
107.07g |
|
77.26g |
|
193.24g |
|
-
|
-
|
| Fri 23: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
61.99g |
|
136.96g |
|
-
|
-
|
| Thu 22: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
60.27g |
|
186.03g |
|
-
|
-
|
| Wed 21: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
76.74g |
|
164.44g |
|
-
|
-
|
| Tue 20: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
76.69g |
|
130.74g |
|
-
|
-
|
| Mon 19: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
58.73g |
|
123.84g |
|
-
|
-
|
| Sat 17: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
58.68g |
|
134.90g |
|
-
|
-
|
| Fri 16: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
61.51g |
|
138.13g |
|
-
|
-
|
