| September 2024 |
| Thu 5: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
9.70g |
|
20.01g |
|
-
|
-
|
| Wed 4: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
29.61g |
|
52.20g |
|
-
|
-
|
| Tue 3: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
65.38g |
|
150.73g |
|
-
|
-
|
| Mon 2: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
75.37g |
|
140.32g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
42.11g |
|
69.76g |
|
-
|
-
|
| Thu 29: |
1940 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
112.60g |
|
196.05g |
|
-
|
-
|
| Wed 28: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.34g |
|
61.66g |
|
147.44g |
|
-
|
-
|
| Tue 27: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
111.74g |
|
101.64g |
|
75.89g |
|
-
|
-
|
| Mon 26: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
6.59g |
|
0.43g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
67.70g |
|
169.20g |
|
-
|
-
|
| Sun 2: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
14.10g |
|
45.93g |
|
-
|
-
|
| Sat 1: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
60.72g |
|
170.96g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
67.91g |
|
122.32g |
|
-
|
-
|
| Thu 30: |
2008 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
117.17g |
|
106.26g |
|
156.56g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
11.54g |
|
33.49g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
8.32g |
|
22.42g |
|
-
|
-
|
| Thu 16: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
22.05g |
|
64.06g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
21.11g |
|
33.57g |
|
-
|
-
|
| Wed 25: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
47.80g |
|
59.22g |
|
-
|
-
|
| Tue 24: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
27.12g |
|
43.65g |
|
-
|
-
|
