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ЛилияНурисламова
Diet Calendar
September 2024

ЛилияНурисламова's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1000 Cals (Fat: 55.28g, Protein: 45.02g, Carbs: 90.82g)
Monthly Total: Exercise: 0 Cals   Food: 4000 Cals (Fat: 221.12g, Protein: 180.06g, Carbs: 363.26g)

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Daily Average Calorie Info

59%
of RDI*
(1000 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (48%)
 
Protein (17%)
*Based on an RDI of 1700 calories (20 Feb 19)
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