| September 2018 |
| Wed 19: |
289 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
9.14g |
|
59.96g |
|
-
|
-
|
| Tue 18: |
338 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
18.81g |
|
10.15g |
|
-
|
-
|
| Sun 16: |
1398 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
63.38g |
|
168.39g |
|
-
|
-
|
| Sat 15: |
936 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
57.61g |
|
78.83g |
|
3247*
|
 2311
|
| Fri 14: |
1869 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
142.05g |
|
72.65g |
|
75.16g |
|
-
|
-
|
| Thu 13: |
1873 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
132.77g |
|
82.78g |
|
96.78g |
|
-
|
-
|
| Wed 12: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
24.75g |
|
39.43g |
|
-
|
-
|
| Tue 11: |
1248 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
58.36g |
|
83.14g |
|
3272*
|
2024
|
| Mon 10: |
1193 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
75.24g |
|
46.83g |
|
-
|
-
|
| Sun 9: |
1628 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
107.86g |
|
87.06g |
|
78.58g |
|
-
|
-
|
| Sat 8: |
1258 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
45.41g |
|
134.00g |
|
-
|
-
|
| Fri 7: |
1327 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
70.85g |
|
73.62g |
|
-
|
-
|
| Thu 6: |
1473 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
77.84g |
|
169.12g |
|
4315*
|
2842
|
| Wed 5: |
1341 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
70.58g |
|
93.16g |
|
-
|
-
|
