| May 2024 |
| Thu 23: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
10.94g |
|
13.73g |
|
-
|
-
|
| Tue 21: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
11.54g |
|
24.53g |
|
-
|
-
|
| Mon 20: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Thu 16: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
13.44g |
|
26.36g |
|
-
|
-
|
| Mon 13: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
46.95g |
|
29.84g |
|
-
|
-
|
| Sun 12: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
19.16g |
|
35.88g |
|
-
|
-
|
| Sat 11: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
43.90g |
|
56.53g |
|
-
|
-
|
| Fri 10: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
49.16g |
|
30.97g |
|
-
|
-
|
| Thu 9: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
21.27g |
|
22.16g |
|
-
|
-
|
| Wed 8: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
31.80g |
|
-
|
-
|
| Fri 3: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
40.95g |
|
103.22g |
|
-
|
-
|
| Wed 1: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
31.10g |
|
77.10g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
109.93g |
|
39.60g |
|
-
|
-
|
| Mon 29: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
24.18g |
|
20.63g |
|
-
|
-
|
| Sun 28: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
19.14g |
|
76.38g |
|
-
|
-
|
| Sat 27: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
27.49g |
|
33.37g |
|
-
|
-
|
| Fri 26: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
60.34g |
|
79.22g |
|
-
|
-
|
| Wed 24: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
112.00g |
|
72.95g |
|
-
|
-
|
| Tue 23: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
56.42g |
|
112.04g |
|
-
|
-
|
| Mon 22: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
93.17g |
|
65.35g |
|
-
|
-
|
