| June 2019 |
| Sun 16: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
6.40g |
|
30.00g |
|
-
|
-
|
| Thu 13: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
21.21g |
|
52.17g |
|
-
|
-
|
| Wed 12: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
47.61g |
|
118.47g |
|
-
|
-
|
| Tue 11: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
15.42g |
|
59.62g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
92.28g |
|
0.00g |
|
-
|
-
|
| February 2019 |
| Tue 19: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
40.37g |
|
62.05g |
|
-
|
-
|
| Mon 18: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
5.40g |
|
39.70g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
30.31g |
|
119.30g |
|
-
|
-
|
| Wed 30: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
6.00g |
|
38.00g |
|
-
|
-
|
| Thu 24: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
37.50g |
|
55.00g |
|
-
|
-
|
| October 2018 |
| Sun 28: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
33.40g |
|
213.79g |
|
1389*
|
 7
|
| Wed 24: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
31.06g |
|
140.12g |
|
-
|
-
|
| Mon 22: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
25.56g |
|
79.43g |
|
-
|
-
|
| Tue 16: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
73.38g |
|
214.65g |
|
-
|
-
|
| Fri 12: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
37.00g |
|
87.17g |
|
-
|
-
|
| Thu 11: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
57.03g |
|
216.52g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
48.22g |
|
121.10g |
|
-
|
-
|
| Mon 24: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
55.41g |
|
41.17g |
|
1389*
|
 762
|
| Sun 23: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
5.90g |
|
41.00g |
|
-
|
-
|
| Fri 21: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
107.42g |
|
185.02g |
|
-
|
-
|
