| January 2019 |
| Sat 12: |
1703 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
123.49g |
|
145.83g |
|
-
|
-
|
| Fri 11: |
1070 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
58.91g |
|
147.70g |
|
-
|
-
|
| Thu 10: |
684 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
52.09g |
|
58.79g |
|
-
|
-
|
| Wed 9: |
2339 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
110.92g |
|
276.48g |
|
-
|
-
|
| Tue 8: |
824 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
59.17g |
|
87.45g |
|
-
|
-
|
| Mon 7: |
573 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
46.28g |
|
62.64g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
323 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
13.54g |
|
45.11g |
|
-
|
-
|
| Fri 28: |
775 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
57.46g |
|
101.74g |
|
-
|
-
|
| Thu 27: |
466 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
49.37g |
|
52.68g |
|
-
|
-
|
| Wed 26: |
318 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
28.06g |
|
27.20g |
|
-
|
-
|
| Sun 23: |
676 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
42.74g |
|
69.05g |
|
-
|
-
|
| Sat 22: |
828 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
63.25g |
|
68.11g |
|
-
|
-
|
| Fri 21: |
871 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
63.68g |
|
72.51g |
|
-
|
-
|
| Thu 20: |
678 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
94.83g |
|
8.25g |
|
-
|
-
|
| Wed 19: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
68.45g |
|
8.47g |
|
-
|
-
|
| Tue 18: |
1129
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
89.97g |
|
5.06g |
|
-
|
-
|
| Mon 17: |
955 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
106.20g |
|
8.77g |
|
-
|
-
|
| Sun 16: |
789 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
66.18g |
|
19.06g |
|
-
|
-
|
| Sat 15: |
909 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
84.84g |
|
100.36g |
|
-
|
-
|
