| January 2019 |
| Thu 3: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
20.67g |
|
145.21g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
3.36g |
|
18.17g |
|
-
|
-
|
| Sun 23: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
13.38g |
|
38.56g |
|
-
|
-
|
| Sat 22: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
67.18g |
|
138.84g |
|
-
|
-
|
| Fri 21: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
84.87g |
|
197.00g |
|
-
|
-
|
| Thu 20: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
31.69g |
|
101.55g |
|
-
|
-
|
| Wed 19: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
118.96g |
|
138.65g |
|
-
|
-
|
| Tue 18: |
1264 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
44.19g |
|
175.97g |
|
-
|
-
|
| Mon 17: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
48.19g |
|
143.96g |
|
1840*
|
 616
|
| Sun 16: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
49.77g |
|
236.21g |
|
-
|
-
|
| Sat 15: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
58.36g |
|
163.74g |
|
-
|
-
|
| Fri 14: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
50.49g |
|
186.93g |
|
-
|
-
|
| Thu 13: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
67.08g |
|
157.05g |
|
-
|
-
|
| Wed 12: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
35.40g |
|
114.61g |
|
-
|
-
|
| Tue 11: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
51.00g |
|
200.33g |
|
-
|
-
|
| Mon 10: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
60.34g |
|
209.80g |
|
-
|
-
|
| Sun 9: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
62.42g |
|
167.62g |
|
-
|
-
|
| Sat 8: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
142.18g |
|
177.62g |
|
-
|
-
|
| Fri 7: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
33.13g |
|
73.47g |
|
-
|
-
|
| Thu 6: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
23.08g |
|
143.21g |
|
-
|
-
|
