| February 2021 |
| Wed 10: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
25.27g |
|
148.75g |
|
1452*
|
 508
|
| Tue 9: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.67g |
|
64.64g |
|
137.80g |
|
2688*
|
1061
|
| Mon 8: |
-
|
-
|
|
2450*
|
-
|
| Sun 7: |
-
|
-
|
|
1523*
|
-
|
| Sat 6: |
-
|
-
|
|
2338*
|
-
|
| Fri 5: |
-
|
-
|
|
2135*
|
-
|
| Thu 4: |
-
|
-
|
|
2536*
|
-
|
| Wed 3: |
-
|
-
|
|
2696*
|
-
|
| Tue 2: |
-
|
-
|
|
1557*
|
-
|
| Mon 1: |
-
|
-
|
|
1550*
|
-
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
2126*
|
-
|
| Sat 30: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
37.27g |
|
113.95g |
|
-
|
-
|
| Thu 28: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
22.27g |
|
130.77g |
|
2496*
|
1743
|
| September 2018 |
| Sun 16: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
20.14g |
|
76.51g |
|
-
|
-
|
| Wed 5: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
49.94g |
|
196.69g |
|
232*
|
 1257
|
| Tue 4: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
13.12g |
|
116.50g |
|
235*
|
735
|
| Mon 3: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
52.34g |
|
121.52g |
|
-
|
-
|
| Sun 2: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
49.50g |
|
215.08g |
|
-
|
-
|
