| January 2019 |
| Sun 6: |
298 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
13.35g |
|
50.88g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
318 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
18.02g |
|
57.17g |
|
-
|
-
|
| Sun 28: |
2183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
81.70g |
|
252.00g |
|
-
|
-
|
| Sat 27: |
764 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
63.18g |
|
0.50g |
|
-
|
-
|
| Fri 26: |
541 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
16.88g |
|
94.73g |
|
-
|
-
|
| Thu 25: |
1424 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
47.20g |
|
186.57g |
|
-
|
-
|
| Wed 24: |
387 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
6.03g |
|
34.21g |
|
-
|
-
|
| Tue 23: |
1077 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
13.25g |
|
125.84g |
|
-
|
-
|
| Mon 22: |
406 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
12.86g |
|
52.47g |
|
-
|
-
|
| Sun 21: |
1663 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
75.97g |
|
112.42g |
|
-
|
-
|
| Sat 20: |
1603 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
47.97g |
|
159.68g |
|
-
|
-
|
| Fri 19: |
982 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
42.00g |
|
81.40g |
|
-
|
-
|
| Thu 18: |
1725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
66.61g |
|
186.94g |
|
-
|
-
|
| Wed 17: |
749 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
35.50g |
|
88.41g |
|
-
|
-
|
| Tue 16: |
230 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
5.56g |
|
47.56g |
|
-
|
-
|
| Mon 15: |
155 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
28.00g |
|
-
|
-
|
| Sun 14: |
352 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
11.08g |
|
66.27g |
|
-
|
-
|
| Sat 13: |
565 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
10.71g |
|
120.15g |
|
-
|
-
|
| Fri 12: |
2528 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
138.39g |
|
80.46g |
|
248.98g |
|
-
|
-
|
| Thu 11: |
1544 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
29.76g |
|
182.06g |
|
-
|
-
|
