| April 2024 |
| Wed 10: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
38.32g |
|
69.88g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
15.19g |
|
93.99g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
26.93g |
|
56.17g |
|
-
|
-
|
| Sat 18: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
10.48g |
|
31.57g |
|
-
|
-
|
| Fri 17: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
12.46g |
|
36.40g |
|
-
|
-
|
| Thu 16: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
11.43g |
|
68.37g |
|
-
|
-
|
| Wed 15: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
17.01g |
|
127.30g |
|
-
|
-
|
| Mon 13: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
15.30g |
|
49.05g |
|
-
|
-
|
| Sun 12: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
12.77g |
|
113.92g |
|
-
|
-
|
| Sat 11: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
7.88g |
|
54.78g |
|
-
|
-
|
| Fri 10: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
19.02g |
|
82.62g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
52.61g |
|
21.56g |
|
-
|
-
|
| Thu 13: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
33.07g |
|
42.22g |
|
-
|
-
|
| Wed 12: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
104.61g |
|
53.47g |
|
154.27g |
|
-
|
-
|
| Tue 11: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
43.11g |
|
84.66g |
|
-
|
-
|
| Mon 10: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
40.47g |
|
204.80g |
|
-
|
-
|
| Fri 7: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
12.80g |
|
46.32g |
|
-
|
-
|
| Thu 6: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
57.09g |
|
171.86g |
|
-
|
-
|
| Wed 5: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
74.98g |
|
171.96g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
10.24g |
|
22.85g |
|
-
|
-
|
