| November 2023 |
| Mon 6: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
109.72g |
|
18.18g |
|
2.85g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
90.97g |
|
44.37g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
52.39g |
|
107.79g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
56.04g |
|
130.38g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
43.47g |
|
40.27g |
|
-
|
-
|
| Sat 26: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
27.06g |
|
51.29g |
|
-
|
-
|
| Fri 25: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
71.05g |
|
178.20g |
|
-
|
-
|
| Thu 24: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
71.21g |
|
143.59g |
|
-
|
-
|
| February 2021 |
| January 2021 |
| Tue 19: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
3.56g |
|
41.04g |
|
-
|
-
|
| Thu 7: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
53.88g |
|
119.61g |
|
-
|
-
|
