| August 2024 |
| Tue 6: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
54.95g |
|
62.22g |
|
-
|
-
|
| Mon 5: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
100.48g |
|
146.93g |
|
1997*
|
 627
|
| Sun 4: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
104.21g |
|
127.31g |
|
2424*
|
1217
|
| Sat 3: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
28.73g |
|
64.72g |
|
2034*
|
1620
|
| Fri 2: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
131.85g |
|
144.90g |
|
2478*
|
1070
|
| Thu 1: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
83.69g |
|
102.96g |
|
2145*
|
1272
|
| July 2024 |
| Wed 31: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
79.14g |
|
142.97g |
|
2610*
|
1496
|
| Tue 30: |
-
|
-
|
|
2318*
|
-
|
| Mon 29: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
78.49g |
|
148.64g |
|
2545*
|
1269
|
| Sun 28: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
23.39g |
|
78.66g |
|
2367*
|
1890
|
| Sat 27: |
-
|
-
|
|
2002*
|
-
|
| Fri 26: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
89.47g |
|
165.22g |
|
1828*
|
250
|
| Thu 25: |
-
|
-
|
|
2304*
|
-
|
| Wed 24: |
-
|
-
|
|
2429*
|
-
|
| Tue 23: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
108.23g |
|
173.04g |
|
2220*
|
722
|
| Mon 22: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
69.56g |
|
91.85g |
|
1841*
|
943
|
| Sun 21: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
83.32g |
|
113.48g |
|
3214*
|
2102
|
| Sat 20: |
-
|
-
|
|
2736*
|
-
|
| Fri 19: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
95.27g |
|
199.29g |
|
2453*
|
759
|
| Thu 18: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
76.52g |
|
74.03g |
|
3076*
|
2290
|
| Wed 17: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
92.68g |
|
140.85g |
|
1961*
|
540
|
