| September 2024 |
| Sun 22: |
489 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
26.10g |
|
49.70g |
|
-
|
-
|
| Fri 20: |
785 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
45.09g |
|
50.28g |
|
-
|
-
|
| Thu 19: |
939 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
69.63g |
|
36.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
712 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
68.58g |
|
42.78g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
524 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
37.70g |
|
39.60g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
469 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
32.47g |
|
64.83g |
|
-
|
-
|
| Tue 29: |
881 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
62.95g |
|
114.86g |
|
-
|
-
|
| Mon 28: |
216 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
36.50g |
|
11.90g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
167 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.00g |
|
10.50g |
|
-
|
-
|
| Wed 26: |
827 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
58.06g |
|
97.02g |
|
-
|
-
|
| Tue 25: |
721 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
73.19g |
|
32.71g |
|
-
|
-
|
| Mon 24: |
1259 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
61.17g |
|
121.13g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
598 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
18.54g |
|
71.30g |
|
-
|
-
|
| Sun 3: |
1486 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
71.10g |
|
113.61g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
307 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
37.29g |
|
33.55g |
|
1203*
|
 896
|
| Tue 28: |
829 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
65.73g |
|
97.22g |
|
1742*
|
913
|
| May 2021 |
| Fri 28: |
312 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
33.05g |
|
15.30g |
|
-
|
-
|
| Tue 25: |
907 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
24.58g |
|
74.27g |
|
-
|
-
|
| Mon 24: |
1053 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
48.11g |
|
109.45g |
|
-
|
-
|
| Tue 18: |
466 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
7.80g |
|
53.20g |
|
-
|
-
|
