| December 2019 |
| Mon 2: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
27.86g |
|
61.34g |
|
-
|
-
|
| Sun 1: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
116.74g |
|
199.08g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
99.08g |
|
218.50g |
|
-
|
-
|
| Fri 29: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
103.08g |
|
260.92g |
|
-
|
-
|
| Thu 28: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
110.51g |
|
153.45g |
|
-
|
-
|
| Wed 27: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
174.64g |
|
172.92g |
|
-
|
-
|
| Tue 26: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
114.92g |
|
225.76g |
|
-
|
-
|
| Mon 25: |
1866 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
122.60g |
|
242.61g |
|
-
|
-
|
| Sun 24: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
98.87g |
|
213.32g |
|
-
|
-
|
| Sat 23: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
96.43g |
|
210.20g |
|
-
|
-
|
| Fri 22: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
119.07g |
|
211.72g |
|
-
|
-
|
| Thu 21: |
2421 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
155.69g |
|
268.45g |
|
-
|
-
|
| Wed 20: |
1857 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
119.54g |
|
238.11g |
|
-
|
-
|
| Tue 19: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
122.90g |
|
168.39g |
|
-
|
-
|
| Mon 18: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
127.24g |
|
187.64g |
|
-
|
-
|
| Sun 17: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
30.05g |
|
106.14g |
|
-
|
-
|
| Sat 16: |
1986 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
111.81g |
|
261.58g |
|
-
|
-
|
| Fri 15: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
61.97g |
|
303.86g |
|
-
|
-
|
| Thu 14: |
1876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
106.70g |
|
258.69g |
|
-
|
-
|
| Wed 13: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
103.68g |
|
254.24g |
|
-
|
-
|
