| August 2022 |
| Fri 26: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
80.20g |
|
175.38g |
|
-
|
-
|
| Thu 25: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
81.26g |
|
154.68g |
|
-
|
-
|
| Wed 24: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
72.57g |
|
195.19g |
|
-
|
-
|
| Tue 23: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
72.06g |
|
194.23g |
|
-
|
-
|
| Fri 19: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
37.09g |
|
98.91g |
|
-
|
-
|
| Thu 18: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
62.45g |
|
194.95g |
|
-
|
-
|
| Wed 17: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
19.64g |
|
42.48g |
|
-
|
-
|
| Tue 16: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
78.04g |
|
203.66g |
|
-
|
-
|
| Mon 15: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
85.95g |
|
216.34g |
|
-
|
-
|
| Sat 13: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
81.20g |
|
163.55g |
|
-
|
-
|
| Fri 12: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
102.68g |
|
195.59g |
|
-
|
-
|
| Thu 11: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
63.08g |
|
127.29g |
|
-
|
-
|
| Wed 10: |
2114 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
78.17g |
|
288.56g |
|
-
|
-
|
| Tue 9: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
80.74g |
|
203.19g |
|
-
|
-
|
| Mon 8: |
2298 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
78.69g |
|
301.27g |
|
285*
|
 2013
|
| Sun 7: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
76.17g |
|
194.56g |
|
-
|
-
|
| Sat 6: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
87.21g |
|
188.32g |
|
559*
|
1052
|
| Fri 5: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
95.97g |
|
185.60g |
|
523*
|
903
|
| Thu 4: |
1974 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
298.34g |
|
238.79g |
|
229.71g |
|
676*
|
1298
|
| Wed 3: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
171.86g |
|
132.51g |
|
202.25g |
|
412*
|
1205
|
