| November 2023 |
| Wed 1: |
1388 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
53.13g |
|
188.63g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
786 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
25.99g |
|
114.02g |
|
-
|
-
|
| Mon 16: |
2209 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
114.51g |
|
73.20g |
|
211.06g |
|
-
|
-
|
| September 2019 |
| Sun 8: |
-
|
-
|
|
1451*
|
-
|
| Sat 7: |
-
|
-
|
|
1856*
|
-
|
| Fri 6: |
-
|
-
|
|
1614*
|
-
|
| Thu 5: |
-
|
-
|
|
1873*
|
-
|
| Wed 4: |
-
|
-
|
|
1716*
|
-
|
| Tue 3: |
-
|
-
|
|
2330*
|
-
|
| Mon 2: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
19.15g |
|
76.00g |
|
1969*
|
 1364
|
| March 2019 |
| Thu 7: |
703 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
40.91g |
|
68.93g |
|
-
|
-
|
| Wed 6: |
761 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
19.44g |
|
128.36g |
|
-
|
-
|
| November 2018 |
| Sun 18: |
-
|
-
|
|
567*
|
-
|
| Sat 17: |
-
|
-
|
|
1737*
|
-
|
| Fri 16: |
-
|
-
|
|
1763*
|
-
|
| Sat 10: |
-
|
-
|
|
1715*
|
-
|
| Fri 9: |
-
|
-
|
|
1882*
|
-
|
| Thu 8: |
-
|
-
|
|
1996*
|
-
|
| Wed 7: |
1619 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
60.63g |
|
183.86g |
|
1764*
|
145
|
| Tue 6: |
2132 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
75.17g |
|
342.07g |
|
2001*
|
 131
|
| Mon 5: |
1147 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
46.36g |
|
134.79g |
|
2174*
|
1027
|
| Sun 4: |
3302 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
117.42g |
|
184.03g |
|
372.97g |
|
1871*
|
1431
|
| Sat 3: |
956 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
67.61g |
|
69.77g |
|
1724*
|
768
|
| Fri 2: |
1409 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
37.80g |
|
227.33g |
|
1751*
|
342
|
| Thu 1: |
2130 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
94.57g |
|
234.03g |
|
1949*
|
181
|
