| February 2019 |
| Thu 7: |
2209 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
113.43g |
|
265.68g |
|
-
|
-
|
| Sun 3: |
2237 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
107.20g |
|
114.24g |
|
199.80g |
|
-
|
-
|
| Sat 2: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
80.74g |
|
216.32g |
|
-
|
-
|
| Fri 1: |
2156 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
132.81g |
|
186.51g |
|
-
|
-
|
| January 2019 |
| Sun 27: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
24.28g |
|
145.35g |
|
-
|
-
|
| Sat 26: |
-
|
-
|
|
4137*
|
-
|
| Fri 25: |
2102 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
90.62g |
|
237.84g |
|
3905*
|
 1803
|
| Thu 24: |
2142 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
98.35g |
|
229.78g |
|
-
|
-
|
| Wed 23: |
2078 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.57g |
|
75.38g |
|
220.16g |
|
3836*
|
1758
|
| Tue 22: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
53.92g |
|
129.69g |
|
-
|
-
|
| Mon 21: |
2647 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
114.91g |
|
109.09g |
|
300.88g |
|
3949*
|
1302
|
| Sun 20: |
2720 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
151.50g |
|
62.20g |
|
294.50g |
|
4011*
|
1291
|
| Sat 19: |
2215 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
154.09g |
|
228.02g |
|
-
|
-
|
| Fri 18: |
1885 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
80.81g |
|
251.38g |
|
4140*
|
2255
|
| Wed 16: |
2021 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.45g |
|
70.65g |
|
217.84g |
|
4140*
|
2119
|
| Tue 15: |
2048 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
104.91g |
|
238.16g |
|
4048*
|
2000
|
| Wed 9: |
2175 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
80.12g |
|
238.10g |
|
4105*
|
1930
|
| Tue 8: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
35.04g |
|
110.47g |
|
4297*
|
3028
|
| Sun 6: |
2311 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
119.26g |
|
66.70g |
|
251.11g |
|
3954*
|
1643
|
| Sat 5: |
2215 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
83.98g |
|
265.67g |
|
4102*
|
1887
|
| Fri 4: |
2740 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
95.33g |
|
118.69g |
|
304.82g |
|
4036*
|
1296
|
