| July 2023 |
| Thu 6: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
34.06g |
|
117.61g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
34.50g |
|
42.10g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
49.43g |
|
67.05g |
|
-
|
-
|
| Thu 15: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
57.25g |
|
156.75g |
|
-
|
-
|
| Wed 14: |
1784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
77.38g |
|
227.88g |
|
-
|
-
|
| Tue 13: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
73.58g |
|
173.67g |
|
-
|
-
|
| Mon 12: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
69.17g |
|
168.36g |
|
-
|
-
|
| Sun 11: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
66.74g |
|
168.26g |
|
-
|
-
|
| Sat 10: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
51.22g |
|
218.07g |
|
-
|
-
|
| Fri 9: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
74.90g |
|
153.55g |
|
-
|
-
|
| Thu 8: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
58.35g |
|
139.13g |
|
-
|
-
|
| Wed 7: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
53.21g |
|
128.50g |
|
-
|
-
|
| Tue 6: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
52.76g |
|
131.17g |
|
-
|
-
|
| Mon 5: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
79.33g |
|
127.35g |
|
-
|
-
|
| Sun 4: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
31.19g |
|
102.82g |
|
-
|
-
|
| Sat 3: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
25.77g |
|
132.52g |
|
-
|
-
|
| Fri 2: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
71.27g |
|
140.09g |
|
-
|
-
|
| Thu 1: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
87.60g |
|
137.49g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
94.69g |
|
189.48g |
|
-
|
-
|
| Tue 29: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
85.82g |
|
145.43g |
|
-
|
-
|
