| January 2019 |
| Wed 16: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 12: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
12.96g |
|
3.84g |
|
-
|
-
|
| Fri 11: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
9.52g |
|
0.25g |
|
-
|
-
|
| Wed 9: |
1933 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
183.93g |
|
66.89g |
|
6.52g |
|
-
|
-
|
| Mon 7: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
26.24g |
|
194.96g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
27.69g |
|
3.54g |
|
-
|
-
|
| September 2018 |
| Fri 21: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
9.77g |
|
3.44g |
|
-
|
-
|
| Thu 20: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
109.73g |
|
40.50g |
|
17.58g |
|
-
|
-
|
| Wed 19: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
139.38g |
|
67.57g |
|
18.39g |
|
-
|
-
|
| Tue 18: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
135.14g |
|
67.96g |
|
20.84g |
|
-
|
-
|
| Mon 17: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
132.69g |
|
54.44g |
|
12.02g |
|
-
|
-
|
| Sun 16: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
130.44g |
|
61.89g |
|
24.26g |
|
1794*
|
 234
|
| Sat 15: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
144.31g |
|
72.59g |
|
19.58g |
|
1647*
|
 20
|
| Fri 14: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
117.36g |
|
52.69g |
|
10.06g |
|
-
|
-
|
| Thu 13: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
139.53g |
|
60.14g |
|
17.17g |
|
-
|
-
|
| Wed 12: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
145.01g |
|
67.72g |
|
33.85g |
|
1794*
|
78
|
| Tue 11: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
121.45g |
|
42.37g |
|
20.06g |
|
1776*
|
431
|
| Mon 10: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
174.44g |
|
56.81g |
|
25.51g |
|
-
|
-
|
| Sun 9: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
112.78g |
|
41.64g |
|
17.82g |
|
-
|
-
|
| Sat 8: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
115.21g |
|
70.55g |
|
18.13g |
|
1659*
|
55
|
