| September 2024 |
| Fri 6: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
42.97g |
|
70.37g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
6.80g |
|
65.70g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
35.20g |
|
49.82g |
|
-
|
-
|
| Thu 18: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
62.30g |
|
98.91g |
|
-
|
-
|
| Wed 17: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
42.20g |
|
88.81g |
|
-
|
-
|
| Tue 16: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
49.91g |
|
118.16g |
|
-
|
-
|
| Mon 15: |
1735 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
77.70g |
|
216.19g |
|
-
|
-
|
| Sun 14: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
1.83g |
|
39.57g |
|
-
|
-
|
| Thu 11: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
26.71g |
|
31.23g |
|
-
|
-
|
| Sun 7: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
28.19g |
|
82.59g |
|
-
|
-
|
| Sat 6: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
16.64g |
|
72.29g |
|
-
|
-
|
| Thu 4: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
3.88g |
|
45.84g |
|
-
|
-
|
| Wed 3: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
54.24g |
|
94.56g |
|
-
|
-
|
| Tue 2: |
1820 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
93.59g |
|
94.97g |
|
152.95g |
|
-
|
-
|
| Mon 1: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
53.18g |
|
72.22g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
55.42g |
|
129.43g |
|
-
|
-
|
| Sat 29: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
28.71g |
|
31.85g |
|
-
|
-
|
| Fri 28: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
30.32g |
|
154.97g |
|
-
|
-
|
| Thu 27: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
61.36g |
|
158.57g |
|
-
|
-
|
| Wed 26: |
2314 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
109.65g |
|
120.61g |
|
137.52g |
|
-
|
-
|
