kady_lady's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 1: 2141 * 113%
Fat:
 
Prot:
 
Carbs:
90.00g
 
80.50g
 
267.85g
- -
August 2024
Sat 31: 1269 * 67%
Fat:
 
Prot:
 
Carbs:
49.00g
 
37.00g
 
177.60g
- -
February 2024
Tue 6: 886 * 49%
Fat:
 
Prot:
 
Carbs:
36.40g
 
24.83g
 
133.01g
- -
Mon 5: 1612 * 90%
Fat:
 
Prot:
 
Carbs:
73.71g
 
58.20g
 
213.80g
- -
January 2024
Mon 15: 665 * 37%
Fat:
 
Prot:
 
Carbs:
24.21g
 
25.03g
 
92.64g
- -
Sun 14: 869 * 48%
Fat:
 
Prot:
 
Carbs:
31.00g
 
39.00g
 
112.30g
- -
Fri 12: 1382 * 77%
Fat:
 
Prot:
 
Carbs:
50.87g
 
50.11g
 
201.61g
- -
August 2023
Sat 5: 704 * 39%
Fat:
 
Prot:
 
Carbs:
24.00g
 
23.00g
 
105.80g
- -
Wed 2: 704 * 39%
Fat:
 
Prot:
 
Carbs:
14.24g
 
28.71g
 
123.81g
- -
Tue 1: 1063 * 59%
Fat:
 
Prot:
 
Carbs:
40.37g
 
71.37g
 
129.36g
- -
July 2023
Sat 29: 2224 * 124%
Fat:
 
Prot:
 
Carbs:
98.00g
 
54.00g
 
279.30g
- -
Wed 26: 1503 * 84%
Fat:
 
Prot:
 
Carbs:
57.54g
 
57.70g
 
195.82g
- -
Mon 24: 1283 * 71%
Fat:
 
Prot:
 
Carbs:
55.62g
 
51.72g
 
169.44g
- -
Sun 23: 1068 * 59%
Fat:
 
Prot:
 
Carbs:
37.95g
 
40.62g
 
150.42g
- -
Sat 22: 572 * 32%
Fat:
 
Prot:
 
Carbs:
20.80g
 
16.42g
 
80.30g
- -
Fri 21: 855 * 48%
Fat:
 
Prot:
 
Carbs:
26.20g
 
23.42g
 
131.72g
- -
Thu 20: 765 * 42%
Fat:
 
Prot:
 
Carbs:
24.20g
 
22.42g
 
115.72g
- -
Wed 19: 745 * 41%
Fat:
 
Prot:
 
Carbs:
23.82g
 
21.30g
 
118.44g
- -
Tue 18: 1512 * 84%
Fat:
 
Prot:
 
Carbs:
68.80g
 
59.42g
 
171.30g
- -
Fri 14: 344 * 19%
Fat:
 
Prot:
 
Carbs:
4.00g
 
2.00g
 
77.30g
- -
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