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tanjating
Diet Calendar
tanjating's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
April 2020
Mon 13:
2185 *
121%
Fat:
Prot:
Carbs:
119.83g
61.96g
173.51g
2108*
77
Sun 12:
1703 *
95%
Fat:
Prot:
Carbs:
65.64g
42.90g
187.09g
1847*
144
October 2018
Tue 9:
-
-
1362*
-
Mon 8:
-
-
1917*
-
Sun 7:
-
-
1762*
-
Sat 6:
-
-
1890*
-
Fri 5:
-
-
2244*
-
Thu 4:
-
-
1919*
-
Wed 3:
-
-
1745*
-
Tue 2:
-
-
2151*
-
Mon 1:
-
-
2464*
-
September 2018
Sun 30:
-
-
1768*
-
Sat 29:
-
-
2118*
-
Fri 28:
-
-
2441*
-
Thu 27:
-
-
2048*
-
Wed 26:
435 *
24%
Fat:
Prot:
Carbs:
15.60g
16.43g
56.20g
2426*
1991
Tue 25:
-
-
1924*
-
Mon 24:
-
-
2355*
-
Sun 23:
-
-
1922*
-
Sat 22:
-
-
1668*
-
