| February 2023 |
| Sun 26: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
15.99g |
|
34.35g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1325 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
116.07g |
|
91.08g |
|
-
|
-
|
| Mon 21: |
1404 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
98.68g |
|
102.08g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
21.11g |
|
44.19g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
19.31g |
|
42.12g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
19.28g |
|
8.13g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
469 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
30.07g |
|
31.84g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
16.15g |
|
35.85g |
|
-
|
-
|
| Fri 4: |
636 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
45.20g |
|
66.02g |
|
-
|
-
|
| Thu 3: |
1292 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
107.39g |
|
101.61g |
|
-
|
-
|
| Tue 1: |
1271 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
105.80g |
|
135.96g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
1334 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
119.30g |
|
120.00g |
|
-
|
-
|
| Mon 16: |
1127 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
107.02g |
|
93.82g |
|
-
|
-
|
| Fri 13: |
464 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
23.14g |
|
52.74g |
|
-
|
-
|
| Thu 12: |
444 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
21.69g |
|
48.66g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
688 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
32.76g |
|
78.59g |
|
-
|
-
|
| Tue 8: |
463 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
24.02g |
|
42.49g |
|
-
|
-
|
| July 2020 |
| Sat 4: |
442 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
20.13g |
|
49.34g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
1182 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
101.25g |
|
75.77g |
|
-
|
-
|
| Sat 23: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
13.65g |
|
38.50g |
|
-
|
-
|
