| July 2021 |
| Wed 28: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
33.47g |
|
44.90g |
|
-
|
-
|
| Thu 22: |
-
|
-
|
|
252*
|
-
|
| Mon 19: |
-
|
-
|
|
85*
|
-
|
| June 2021 |
| Mon 21: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
10.64g |
|
42.07g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
110.79g |
|
138.83g |
|
-
|
-
|
| Sat 2: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
60.03g |
|
177.37g |
|
-
|
-
|
| Fri 1: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
94.94g |
|
109.98g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
3539 *
|
236%
|
Fat: |
|
Prot: |
|
Carbs: |
186.87g |
|
204.86g |
|
202.98g |
|
-
|
-
|
| Wed 30: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
110.35g |
|
119.90g |
|
-
|
-
|
| Tue 29: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
87.78g |
|
170.93g |
|
-
|
-
|
| Mon 28: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
80.10g |
|
120.25g |
|
-
|
-
|
| Sun 27: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
89.72g |
|
124.40g |
|
-
|
-
|
| Sat 26: |
2611 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
142.66g |
|
290.31g |
|
-
|
-
|
| Fri 25: |
3738 *
|
249%
|
Fat: |
|
Prot: |
|
Carbs: |
172.32g |
|
97.01g |
|
376.07g |
|
-
|
-
|
| Thu 24: |
3309 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
152.42g |
|
229.68g |
|
228.14g |
|
-
|
-
|
| Wed 23: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
81.68g |
|
140.69g |
|
-
|
-
|
| Tue 22: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
87.93g |
|
144.13g |
|
-
|
-
|
| Mon 21: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
94.31g |
|
104.56g |
|
-
|
-
|
| Sun 20: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
86.87g |
|
141.83g |
|
-
|
-
|
| Sat 19: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
100.00g |
|
146.19g |
|
-
|
-
|
| Fri 18: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
73.92g |
|
144.21g |
|
-
|
-
|
| Thu 17: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
78.21g |
|
166.58g |
|
-
|
-
|
