| February 2019 |
| Mon 11: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
15.28g |
|
25.00g |
|
-
|
-
|
| Fri 8: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
10.08g |
|
23.75g |
|
-
|
-
|
| Wed 6: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
9.58g |
|
22.83g |
|
-
|
-
|
| Sat 2: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
38.23g |
|
43.12g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
12.15g |
|
28.99g |
|
-
|
-
|
| Tue 29: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
40.62g |
|
69.64g |
|
-
|
-
|
| Mon 28: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
33.74g |
|
47.72g |
|
-
|
-
|
| Thu 24: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
34.47g |
|
78.62g |
|
-
|
-
|
| Wed 23: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
32.82g |
|
71.92g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
29.23g |
|
35.93g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
9.69g |
|
20.59g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1903 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
83.80g |
|
217.71g |
|
-
|
-
|
| Thu 30: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
81.58g |
|
70.10g |
|
-
|
-
|
| Wed 29: |
2015 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
143.61g |
|
224.99g |
|
-
|
-
|
| Tue 28: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
74.49g |
|
242.83g |
|
-
|
-
|
| Mon 27: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
132.47g |
|
263.06g |
|
2361*
|
 439
|
| Sun 26: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
40.25g |
|
63.40g |
|
-
|
-
|
| Sat 25: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
102.88g |
|
110.80g |
|
-
|
-
|
