| September 2019 |
| Wed 4: |
1495 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
35.95g |
|
170.56g |
|
-
|
-
|
| Tue 3: |
907 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
20.60g |
|
126.92g |
|
-
|
-
|
| Mon 2: |
606 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
28.82g |
|
103.17g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
1023 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
36.32g |
|
134.61g |
|
-
|
-
|
| Wed 21: |
1330 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
44.93g |
|
161.67g |
|
-
|
-
|
| Tue 20: |
1305 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
60.98g |
|
174.35g |
|
-
|
-
|
| Mon 19: |
913 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
56.49g |
|
119.89g |
|
-
|
-
|
| Wed 7: |
280 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
4.60g |
|
45.60g |
|
-
|
-
|
| Mon 5: |
266 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
3.20g |
|
40.00g |
|
-
|
-
|
| Sat 3: |
1146 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
41.34g |
|
140.22g |
|
-
|
-
|
| Fri 2: |
2195 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
41.05g |
|
327.12g |
|
-
|
-
|
| Thu 1: |
765 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
48.36g |
|
80.33g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
958 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
38.39g |
|
121.75g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
11.01g |
|
130.66g |
|
-
|
-
|
| Wed 17: |
2014 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
117.42g |
|
178.04g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.17g |
|
10.13g |
|
-
|
-
|
| Tue 8: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
17.71g |
|
113.89g |
|
-
|
-
|
| Mon 7: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
64.30g |
|
112.68g |
|
-
|
-
|
| November 2018 |
| Mon 5: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
27.76g |
|
72.75g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.57g |
|
9.34g |
|
-
|
-
|
