Fatheat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Thu 6: 297 * 21%
Fat:
 
Prot:
 
Carbs:
20.76g
 
26.77g
 
3.55g
- -
April 2019
Wed 17: 1266 * 90%
Fat:
 
Prot:
 
Carbs:
78.73g
 
116.34g
 
17.62g
- -
Fri 12: 451 * 32%
Fat:
 
Prot:
 
Carbs:
36.63g
 
18.40g
 
10.47g
- -
Sat 6: 781 * 56%
Fat:
 
Prot:
 
Carbs:
56.88g
 
55.50g
 
14.51g
- -
Fri 5: 1307 93%
Fat:
 
Prot:
 
Carbs:
97.99g
 
72.99g
 
35.12g
- -
Thu 4: 1255 * 90%
Fat:
 
Prot:
 
Carbs:
85.22g
 
66.91g
 
54.05g
- -
Wed 3: 1512 * 108%
Fat:
 
Prot:
 
Carbs:
80.05g
 
101.46g
 
97.38g
- -
Tue 2: 1085 * 78%
Fat:
 
Prot:
 
Carbs:
70.25g
 
82.79g
 
24.00g
- -
Mon 1: 1535 * 110%
Fat:
 
Prot:
 
Carbs:
81.95g
 
91.30g
 
44.71g
- -
March 2019
Thu 28: 901 * 64%
Fat:
 
Prot:
 
Carbs:
58.66g
 
60.21g
 
16.82g
- -
Wed 27: 1286 * 92%
Fat:
 
Prot:
 
Carbs:
79.70g
 
84.23g
 
29.48g
- -
Tue 26: 1385 * 99%
Fat:
 
Prot:
 
Carbs:
78.80g
 
70.27g
 
95.36g
- -
Mon 25: 1300 * 93%
Fat:
 
Prot:
 
Carbs:
54.63g
 
98.86g
 
109.67g
- -
Sat 23: 421 * 30%
Fat:
 
Prot:
 
Carbs:
24.82g
 
23.67g
 
25.60g
- -
Fri 22: 873 * 62%
Fat:
 
Prot:
 
Carbs:
34.67g
 
50.11g
 
87.91g
- -
Thu 21: 1224 * 87%
Fat:
 
Prot:
 
Carbs:
42.19g
 
58.62g
 
164.39g
- -
Wed 20: 1388 * 99%
Fat:
 
Prot:
 
Carbs:
63.38g
 
59.29g
 
156.03g
- -
Tue 19: 1484 * 106%
Fat:
 
Prot:
 
Carbs:
59.24g
 
57.40g
 
187.35g
- -
Mon 18: 1125 * 80%
Fat:
 
Prot:
 
Carbs:
34.52g
 
53.68g
 
154.50g
- -
Thu 14: 1620 * 116%
Fat:
 
Prot:
 
Carbs:
63.80g
 
68.34g
 
194.54g
- -
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