| February 2023 |
| Sat 18: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
62.01g |
|
56.14g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
103.24g |
|
125.45g |
|
-
|
-
|
| Mon 21: |
1717 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
80.07g |
|
254.31g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
23.56g |
|
18.22g |
|
-
|
-
|
| Wed 26: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
9.07g |
|
62.06g |
|
-
|
-
|
| Mon 10: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
22.66g |
|
80.70g |
|
-
|
-
|
| Wed 5: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
32.48g |
|
102.20g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
12.43g |
|
10.13g |
|
-
|
-
|
| Wed 28: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
42.69g |
|
31.39g |
|
-
|
-
|
| Mon 26: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
70.45g |
|
89.54g |
|
-
|
-
|
| Sun 25: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
41.97g |
|
124.48g |
|
-
|
-
|
| Sat 24: |
1676 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
88.35g |
|
107.86g |
|
-
|
-
|
| Fri 23: |
1630 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
87.95g |
|
137.73g |
|
-
|
-
|
| Thu 22: |
1791 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
97.36g |
|
226.60g |
|
-
|
-
|
| Wed 21: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
64.23g |
|
123.13g |
|
-
|
-
|
| Tue 20: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
80.32g |
|
100.45g |
|
-
|
-
|
| Mon 19: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
73.12g |
|
119.12g |
|
-
|
-
|
| Sun 18: |
2199 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
80.00g |
|
308.78g |
|
-
|
-
|
| Sat 17: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
47.95g |
|
31.63g |
|
-
|
-
|
| Fri 16: |
1812 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
103.56g |
|
66.48g |
|
155.74g |
|
-
|
-
|
