| October 2018 |
| Thu 11: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
30.97g |
|
123.59g |
|
-
|
-
|
| Tue 9: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
48.61g |
|
106.66g |
|
-
|
-
|
| Mon 1: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
31.03g |
|
54.77g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
33.57g |
|
96.55g |
|
-
|
-
|
| Thu 27: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
86.09g |
|
128.22g |
|
-
|
-
|
| Wed 26: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
24.76g |
|
164.82g |
|
-
|
-
|
| Mon 24: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
23.30g |
|
45.78g |
|
2636*
|
 2304
|
| Sun 23: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
59.67g |
|
179.57g |
|
-
|
-
|
| Fri 21: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
43.63g |
|
131.27g |
|
-
|
-
|
| Thu 20: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
35.53g |
|
179.30g |
|
2626*
|
1567
|
| Wed 19: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
56.00g |
|
105.22g |
|
-
|
-
|
| Tue 18: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
86.06g |
|
91.98g |
|
2536*
|
1090
|
| Mon 17: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
51.74g |
|
109.87g |
|
2640*
|
1705
|
| Sun 16: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
71.26g |
|
224.14g |
|
-
|
-
|
| Sat 15: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
60.20g |
|
141.00g |
|
-
|
-
|
| Fri 14: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
58.54g |
|
145.49g |
|
-
|
-
|
| Thu 13: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
42.27g |
|
137.05g |
|
2647*
|
1577
|
| Wed 12: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
14.41g |
|
76.25g |
|
2558*
|
2079
|
| Tue 11: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
51.57g |
|
99.10g |
|
-
|
-
|
| Mon 10: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
89.18g |
|
141.61g |
|
2591*
|
1138
|
