| November 2018 |
| Tue 6: |
200 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
3.92g |
|
43.69g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
757 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
36.00g |
|
88.34g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
552 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
8.14g |
|
101.84g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
303 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
5.08g |
|
64.53g |
|
-
|
-
|
| Wed 29: |
1276 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
62.47g |
|
147.87g |
|
3706*
|
 2430
|
| Tue 28: |
590 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
20.96g |
|
88.58g |
|
3687*
|
3097
|
| Mon 27: |
1417 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
33.77g |
|
246.51g |
|
-
|
-
|
| Sun 26: |
2010 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
89.87g |
|
251.62g |
|
-
|
-
|
| Sat 25: |
600 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
12.81g |
|
105.17g |
|
-
|
-
|
| Fri 24: |
3357 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
104.12g |
|
540.59g |
|
3552*
|
195
|
| Thu 23: |
724 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
52.47g |
|
77.23g |
|
3918*
|
3194
|
| Wed 22: |
898 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
31.70g |
|
76.11g |
|
3712*
|
2814
|
