| September 2021 |
| Mon 20: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
19.95g |
|
53.12g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.00g |
|
45.00g |
|
-
|
-
|
| Sat 5: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.10g |
|
27.08g |
|
-
|
-
|
| Thu 3: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
23.93g |
|
56.00g |
|
-
|
-
|
| Wed 2: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
34.21g |
|
41.69g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
17.62g |
|
30.74g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
17.10g |
|
66.82g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.91g |
|
45.45g |
|
-
|
-
|
| Sun 27: |
2536 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
141.92g |
|
305.22g |
|
1656*
|
 880
|
| Sat 26: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
23.11g |
|
141.62g |
|
1600*
|
 698
|
| March 2020 |
| Sun 22: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
39.55g |
|
45.62g |
|
1522*
|
1149
|
| Sat 21: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
55.53g |
|
70.02g |
|
1530*
|
696
|
| Fri 20: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
43.27g |
|
114.35g |
|
1542*
|
764
|
| Thu 19: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
30.84g |
|
81.38g |
|
1564*
|
1105
|
| August 2018 |
| Thu 23: |
-
|
-
|
|
1756*
|
-
|
