| September 2023 |
| Fri 1: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
58.85g |
|
95.45g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
32.65g |
|
40.19g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
15.14g |
|
36.02g |
|
-
|
-
|
| Sat 15: |
2421 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
112.31g |
|
87.77g |
|
265.34g |
|
-
|
-
|
| Wed 12: |
1534 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
50.19g |
|
296.23g |
|
-
|
-
|
| Mon 10: |
3200 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
152.03g |
|
127.28g |
|
323.05g |
|
-
|
-
|
| Sun 9: |
3247 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
151.32g |
|
150.49g |
|
311.42g |
|
-
|
-
|
| Sat 8: |
4076 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
167.32g |
|
157.87g |
|
485.39g |
|
-
|
-
|
| Fri 7: |
3009 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
99.41g |
|
106.36g |
|
451.63g |
|
-
|
-
|
| Thu 6: |
2045 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
86.14g |
|
288.45g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.28g |
|
63.90g |
|
-
|
-
|
| Wed 19: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
0.63g |
|
64.48g |
|
-
|
-
|
| Tue 18: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
53.55g |
|
119.29g |
|
-
|
-
|
| Tue 4: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
34.27g |
|
120.65g |
|
-
|
-
|
| Mon 3: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
54.24g |
|
163.02g |
|
-
|
-
|
| August 2018 |
| Sat 25: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
10.94g |
|
67.18g |
|
-
|
-
|
| Fri 24: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
91.73g |
|
105.18g |
|
-
|
-
|
| Thu 23: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
26.80g |
|
186.90g |
|
-
|
-
|
| Wed 22: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
55.03g |
|
133.00g |
|
-
|
-
|
